What i eat in a day #cleaneating

hello mo chairde :)
 So some of ye may know i am studying human nutrition in college and i love it . Food is a big passion to me i would spend all day baking , experimenting with different ingredients and embarking new flavors for my taste buds to experience. I am also quite health conscious as i learnt that the hard way but thats another days post <3

For breakfast i had this amazing protein pancake to prepare myself for my morning workout . It tasted amazing and set me up for the day i added some banana to the side because unfortunately i have a sweet tooth. This breakfast lead me feeling stuffed and satisfied <3 i also had a cup of lemon tea to wash it down .
so after my workout out i was very peckish but i was about to begin to prepare my dinner so i had this little snack to tie me over. It was unsalted rice cake , bed of lettuce, with chicken and sprinkle of black pepper.

Dinner was this amazing salad bowl , it looks so pretty and colorful . It consisted of almost everything and was super filling, It had lettuce, spinach , red onion, cucumber, sweet corn , butternut squash, chicken , and some grated carrot that you cannot see 
around 5 o clock my tummy was rumbling again . Apple,  Banana and some green grapes my all time favorite fruits <3

evening lunck
I wasn't too hungry after that fruit bowl so i had this lovely light dish later on that evening because i new if i didn't eat something decent i would be picking at sugary sweets later on that night , or worse going to bed hungry which is a no no . Lettuce leaves again ( i needed to use up the lettuce it was beginning to go off ) scrambled egg with a dash of almond milk and a side of kiwi fruit.

During the day i like to keep hydrated so i drink up to 3-4 liters of water .

I hope ye enjoyed this post , personally i love reading this sort of blog posts on other blogs but maybe thats just be being nosy :)

hope ye are all having a lovely weekend :)


  1. Your morning snack looks so yummy! I also really want pancakes for breakfast now!

    The Velvet Black | UK Style & Beauty Blog

    1. haha pancakes are the best could eat them all day every day <3

  2. First of all, that chicken you had for a snack is so beautiful! It's so artfully arranged! I'd also like to congratulate you on a achieving a perfectly well balanced day. everything you ate was so healthy, beautiful and delicious I'm sure. And yes, I also love seeing what other people ate. I must be nosy as well. Oh well. I think you just gave me an idea for another post! hehe.

    1. thank you :) i try and eat as balanced as i can but it also helps when they taste amazing :) im glad to hear im not the only nosy one so <3 glad to be of help with blog post ;) looking forward to reading it :)

  3. You should also write recipes cuz the food looks amazing!!



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